Melon Smoothie


Melon Smoothie

Smoothies are beverages made ​​with fresh, natural ingredients (fruits and / or vegetables ), and can bring a high level of vitamins to start the day. If they are high in fiber, they can even replace a breakfast and can be very filling.

This recipe is sugar free, dairy free, oil free, and can be gluten free depending on the flour used.

• For 1/2 L smoothie • 5 min prep • No baking time

– 25 cl soymilk
– 1 banana
– 1/2 melon
– 1 tablespoon of flaxseeds
– 3 or 4 ice cubes
– Mint

• In a blender, mix together the banana cut into slices, melon cut into pieces, flaxseeds, ice cubes, soy milk and mint. Mix until smooth and blended.

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