Turmeric is a wonderful spice to which lends many medicinal virtues against cancer. Associated with black pepper, turmeric is much more powerful and develops all its healing capabilities.
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This recipe is vegan, gluten free, sugar free, and dairy free. Em>
[Su_table]
• For 1 L (2/3 people) td>
• 10 min prep td>
• 20 min cooking time td>
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– 500g carrot
– 25 cl of coconut milk
– 1 large onion
– 1 tablespoon of turmeric
– 1 tablespoon of vegetable oil (sesame, olive, canola, etc.)
– Salt & pepper
• Peel and cut the onion into small pieces. In a skillet with high sides, cook the onion with vegetable oil and turmeric for 5 min.
• Add the carrots, peeled and cut into small pieces.
• Cover everything with hot water, and when it boils, cover with a lid and cook over medium heat for 15 minutes.
• When cooked, reserve the cooking water and pour the vegetables in a blender. Add the coconut milk. Mix well. Add cooking water as and measurement to obtain a more or less liquid consistency depending on your taste. Adjust the seasoning.